Chicken
1. Baked Chicken
Ingredients:
- Chicken pieces (breasts, thighs, drumsticks)
- Olive oil
- Salt and pepper
- Herbs and spices (like garlic powder, paprika, or rosemary)
Instructions:
- Preheat your oven to 400°F (200°C).
- Place the chicken on a lined baking sheet or in a baking dish.
- Drizzle with olive oil and season with salt, pepper, and your choice of herbs/spices.
- Bake for about 25-30 minutes for breasts and 35-45 minutes for thighs or drumsticks, until the internal temperature reaches 165°F (74°C).
2. Pan-Seared Chicken
Ingredients:
- Chicken breasts or thighs
- Olive oil or butter
- Salt and pepper
- Optional: garlic or herbs
Instructions:
- Heat oil or butter in a skillet over medium-high heat.
- Season the chicken with salt and pepper.
- Add chicken to the skillet and cook for 6-7 minutes on each side, or until cooked through and golden brown.
- Remove from heat and let it rest for a few minutes before slicing.
3. Grilled Chicken
Ingredients:
- Chicken breasts or thighs
- Marinade (like lemon juice, olive oil, garlic, and herbs)
- Salt and pepper
Instructions:
- Marinate the chicken for at least 30 minutes (or up to overnight).
- Preheat the grill to medium-high heat.
- Grill the chicken for about 6-8 minutes per side, or until it reaches an internal temperature of 165°F (74°C).
- Let it rest before slicing.
4. Slow Cooker Chicken
Ingredients:
- Chicken pieces (whole or cut)
- Seasonings (salt, pepper, herbs, or sauces like BBQ or teriyaki)
Instructions:
- Place chicken in the slow cooker and season as desired.
- Cook on low for 6-8 hours or on high for 3-4 hours, until fully cooked and tender.
- Shred or serve as desired.
Tips:
- Always ensure chicken is cooked through; use a meat thermometer for accuracy.
- Let cooked chicken rest before slicing to retain moisture.
