how to make salmon ?
1. Baked Salmon
Ingredients:
- Salmon fillets
- Olive oil
- Salt and pepper
- Lemon slices
- Herbs (like dill or parsley)
Instructions:
- Preheat your oven to 375°F (190°C).
- Place the salmon on a lined baking sheet.
- Drizzle with olive oil and season with salt, pepper, and herbs.
- Top with lemon slices.
- Bake for about 15-20 minutes, or until the salmon flakes easily with a fork.
2. Pan-Seared Salmon
Ingredients:
- Salmon fillets
- Olive oil or butter
- Salt and pepper
- Lemon juice (optional)
Instructions:
- Heat oil or butter in a skillet over medium-high heat.
- Season the salmon with salt and pepper.
- Place the salmon skin-side down in the skillet and cook for 4-5 minutes until crispy.
- Flip and cook for another 3-4 minutes, or until the salmon is cooked through.
- Squeeze lemon juice over the top before serving.
3. Grilled Salmon
Ingredients:
- Salmon fillets or steaks
- Olive oil
- Salt and pepper
- Marinade (optional, like soy sauce, honey, garlic)
Instructions:
- Preheat the grill to medium-high heat.
- Brush salmon with olive oil and season with salt and pepper.
- Place salmon on the grill, skin-side down.
- Grill for about 6-8 minutes, then flip and grill for another 4-6 minutes.
- Serve with your favorite sides.
Tips:
- Always check for doneness; salmon should reach an internal temperature of 145°F (63°C).
- You can add a glaze or sauce for extra flavor, like teriyaki or a mustard glaze.
Enjoy your salmon!
